How to Fix a Cracked Tooth Naturally: A Step-by-Step Guide

Last Updated: April 24, 2025By

 

A cracked tooth can be a painful and concerning issue, and while it’s always best to consult a dentist for treatment, there are some natural remedies you can try to alleviate discomfort and prevent the crack from worsening until you can get professional help. Below are some tips on how to address a cracked tooth naturally:


1. Use Clove Oil for Pain Relief

Clove oil is a well-known natural remedy for tooth pain and is often used in dental care. It contains eugenol, which has natural analgesic and antiseptic properties.

  • How to Use:
    • Soak a cotton ball or swab in a few drops of clove oil.
    • Gently press it onto the cracked tooth for a few minutes to relieve pain and inflammation.
    • You can repeat this process 2-3 times a day until you can visit your dentist.

2. Saltwater Rinse to Clean and Soothe

A saltwater rinse can help clean the cracked area, reduce the risk of infection, and soothe inflammation.

  • How to Use:
    • Mix 1 teaspoon of salt in 1 cup of warm water.
    • Swish the saltwater around your mouth for 30 seconds and spit it out.
    • Repeat this process several times a day, especially after eating, to prevent infection.

3. Use Ice Packs for Swelling

If your cracked tooth is causing swelling, applying a cold compress can help reduce inflammation and numb the area.

  • How to Use:
    • Wrap ice or a cold pack in a cloth and apply it to the outside of your cheek near the affected area for 15-20 minutes.
    • Repeat every few hours as needed to reduce swelling and discomfort.

4. Turmeric for Healing and Pain Relief

Turmeric contains curcumin, a compound that has anti-inflammatory and healing properties, which can help soothe pain and aid in healing.

  • How to Use:
    • Make a paste by mixing 1/2 teaspoon of turmeric powder with a small amount of water.
    • Apply the paste to the cracked tooth and leave it on for 5-10 minutes before rinsing with warm water.
    • You can also try a turmeric-based mouthwash by adding turmeric powder to warm water and swishing it around your mouth.

5. Avoid Hard Foods and Protect the Tooth

While you’re waiting to see your dentist, it’s essential to avoid hard foods that can exacerbate the crack or cause further damage. Stick to soft foods and try not to chew on the affected side of your mouth.

  • Tip: You can temporarily protect the cracked tooth with dental wax, which can be found at most pharmacies. This will act as a barrier between the crack and food, reducing discomfort when eating.

6. Honey for Antibacterial Properties

Honey has natural antibacterial properties that may help prevent infection in a cracked tooth. It can also soothe pain and promote healing.

  • How to Use:
    • Apply a small amount of raw honey directly onto the cracked tooth.
    • Let it sit for a few minutes before rinsing with warm water.
    • Repeat this process 2-3 times daily.

7. Coconut Oil Pulling for Oral Health

Oil pulling is an ancient practice where you swish oil (often coconut oil) around in your mouth to improve oral health and reduce bacteria.

  • How to Use:
    • Take a tablespoon of coconut oil and swish it around in your mouth for about 10-15 minutes.
    • Spit the oil out and rinse your mouth with warm water.
    • Do this daily to help reduce bacteria and promote healing in the cracked area.

8. Aloe Vera for Healing

Aloe vera has soothing properties that can reduce inflammation and promote healing in the mouth.

  • How to Use:
    • Apply fresh aloe vera gel to the cracked tooth using a cotton ball or swab.
    • Let it sit for 10 minutes, then rinse with water.
    • Aloe vera can help reduce swelling and promote the healing of the cracked tooth.

Important Note:

These natural remedies can provide temporary relief for minor cracks or discomfort but are not a replacement for professional dental care. A cracked tooth can be more serious than it appears, and it’s essential to schedule a visit with your dentist as soon as possible for a proper diagnosis and treatment plan. Ignoring the issue may lead to further complications, such as infection or tooth loss.


Conclusion: While these natural remedies can help alleviate pain and discomfort caused by a cracked tooth, it’s crucial to seek professional dental treatment to prevent further damage. Your dentist will be able to assess the extent of the crack and recommend appropriate treatment, such as bonding, a crown, or other restorative procedures. Don’t wait—take action now to protect your dental health!

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